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Vitamin Deficiencies: Signs You’re Running Low

Flakey scalp Tatiana Ayazo/Rd.com, shutterstockPossible deficiency: Fatty acids If you notice that you’ve got flakes raining down after you scratch your head, you automatically think dandruff. (These are 5 sneaky reasons you might have dandruff.) But it may also be because you’re not getting enough healthful fatty acids in your diet. “Essential fatty acids, like […]

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